After the season I needed some time to not think about track.
My season ended in Indy, where I was trying to run fast enough to qualify for the Olympic Trials. On June 9th I felt terrible but still managed to run a 3:44. My next next race was June 11 and I was hoping to have the pop back. By the time I was at 1200 in 3:01, which felt comfortable but as though I already used up my kick, I staggerd home in 3:52. It was a pretty fun season. I wish I could have done a few more races, because I really felt as though I was ready to run 3 or 4 seconds faster. Being in Colorado I have to fly to sea level to run fast and that was just wearing me out so I decided to call it a season and vicariously through Gareth.
Watching the trails on tv is not so bad, it's been an exciting meet and the next 3 days should be fun to watch.
First time up Lookout on the road bike 2 days ago(from the light) - 28 minutes (Matt beat me up by about 45 secons.
JUNE 9th
Men 1500 Meter Run
================================================================
Name Year Team Finals
================================================================
1 Stroup, Shane Unattached 3:40.51
2 Morgan, Thomas Zap Fitness 3:43.54
3 O'Keefe, Brendan Zap Fitness 3:44.48
4 Ripley, Ryan Unattached 3:44.58
5 Barniv, Ofer Unattached 3:44.84
6 Miller, Ryley Unattached 3:46.25
7 Martinez, Aucencio Brc/Adidas 3:46.81
8 Strckeljahn, Dan Unattached 3:47.05
9 Debardi, Stephen Unattached 3:47.74
10 Didio, Michael Unattached 3:47.89
11 Bowman, Sean Unattached 3:49.37
12 Gill, David Unattached 3:49.69
13 Wyner, Jim Unattached 3:52.16
14 Duncan, Rob Unattached 3:58.74
15 Frazer, Thomas Unattached 4:01.34
June 11
Men 1500 Meter Run
================================================================
Name Year Team Finals
================================================================
1 King, Kyle Zap Fitness 3:43.59
2 Boldon, Blake Unattached 3:43.92
3 Thompson, Mark Unattached 3:44.01
4 Eby, Joe Brooks/Achilles 3:45.79
5 Brosnan, Sean Unattached 3:46.02
6 Juiliano, David Boulder Distance 3:46.65
7 Schmitz, Tommy Unattached 3:46.66
8 Kleimenhagen, Ryan Unattached 3:48.55
9 Didio, Michael Unattached 3:48.72
10 Martinez, Aucencio Brc/Adidas 3:49.06
11 Ripley, Ryan Unattached 3:49.29
12 Morgan, Thomas Zap Fitness 3:51.29
13 Barniv, Ofer Unattached 3:52.36
14 Polk, Nick Unattached 3:52.51
15 Huling, Dan Reebok 3:55.79
16 McCabe, Sean Unattached 3:59.44
My season ended in Indy, where I was trying to run fast enough to qualify for the Olympic Trials. On June 9th I felt terrible but still managed to run a 3:44. My next next race was June 11 and I was hoping to have the pop back. By the time I was at 1200 in 3:01, which felt comfortable but as though I already used up my kick, I staggerd home in 3:52. It was a pretty fun season. I wish I could have done a few more races, because I really felt as though I was ready to run 3 or 4 seconds faster. Being in Colorado I have to fly to sea level to run fast and that was just wearing me out so I decided to call it a season and vicariously through Gareth.
Watching the trails on tv is not so bad, it's been an exciting meet and the next 3 days should be fun to watch.
First time up Lookout on the road bike 2 days ago(from the light) - 28 minutes (Matt beat me up by about 45 secons.
JUNE 9th
Men 1500 Meter Run
================================================================
Name Year Team Finals
================================================================
1 Stroup, Shane Unattached 3:40.51
2 Morgan, Thomas Zap Fitness 3:43.54
3 O'Keefe, Brendan Zap Fitness 3:44.48
4 Ripley, Ryan Unattached 3:44.58
5 Barniv, Ofer Unattached 3:44.84
6 Miller, Ryley Unattached 3:46.25
7 Martinez, Aucencio Brc/Adidas 3:46.81
8 Strckeljahn, Dan Unattached 3:47.05
9 Debardi, Stephen Unattached 3:47.74
10 Didio, Michael Unattached 3:47.89
11 Bowman, Sean Unattached 3:49.37
12 Gill, David Unattached 3:49.69
13 Wyner, Jim Unattached 3:52.16
14 Duncan, Rob Unattached 3:58.74
15 Frazer, Thomas Unattached 4:01.34
June 11
Men 1500 Meter Run
================================================================
Name Year Team Finals
================================================================
1 King, Kyle Zap Fitness 3:43.59
2 Boldon, Blake Unattached 3:43.92
3 Thompson, Mark Unattached 3:44.01
4 Eby, Joe Brooks/Achilles 3:45.79
5 Brosnan, Sean Unattached 3:46.02
6 Juiliano, David Boulder Distance 3:46.65
7 Schmitz, Tommy Unattached 3:46.66
8 Kleimenhagen, Ryan Unattached 3:48.55
9 Didio, Michael Unattached 3:48.72
10 Martinez, Aucencio Brc/Adidas 3:49.06
11 Ripley, Ryan Unattached 3:49.29
12 Morgan, Thomas Zap Fitness 3:51.29
13 Barniv, Ofer Unattached 3:52.36
14 Polk, Nick Unattached 3:52.51
15 Huling, Dan Reebok 3:55.79
16 McCabe, Sean Unattached 3:59.44
posted by Ofer Barniv at 10:44 AM
1 Comments:
Good running with you last week. I run with that group every Tues at Wash Park at 6:00 if you're around. Pace varies - 6:00 to 7:30 depending on who's there and what I feel like. Get your blog updated too.
Post a Comment
<< Home